
How to make a healthy smoothie for a happier gut
Start your day the gut-friendly way with these simple and satisfying vegan breakfast ideas. Packed with fibre, nutrients and plant-based goodness, these recipes are designed to nourish your gut and keep you energised all morning. Whether you’re new to vegan eating or just looking to support your digestive health, these breakfasts have you covered.

Healthy vegan breakfast recipes for a happy gut
Start your day the gut-friendly way with these simple and satisfying vegan breakfast ideas. Packed with fibre, nutrients and plant-based goodness, these recipes are designed to nourish your gut and keep you energised all morning. Whether you’re new to vegan eating or just looking to support your digestive health, these breakfasts have you covered.

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Our Author
Kim Plaza
MSc, BSc (Hons), MBANT, rCNHC, Registered Nutritionist
Ellie Mason
Personal Trainer and Online Coach
Dr. Erica Mulholland
MBChB Medical Doctor
Matthew Hudson
MSc, BSc (Hons), Registered Associate Nutritionist (ANutr) Technical Advisor