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Gut health tips for pregnancy
Health Tips

Supporting a Healthy Microbiome During Pregnancy

Discover what changes we can make to our diet to support a healthy microbiome during pregnancy.

gut health
Health Tips

8 Ways to Spring Clean Your Gut

A spring clean of our own body could be required to start off the new season feeling relaxed, confident and energised.

boost your mood
Health Tips

7 Natural Ways to Boost Your Mood

Discover some suggestions on how to lift your mood naturally.

Migraines and probiotics

A Randomised Controlled Trial in the Management of Migraine Headaches

Dramatic improvements in symptoms have been reported in both chronic and episodic migraine sufferers.

1 year agoBy bio-kult

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