
Health Tips
Supporting a Healthy Microbiome During Pregnancy
Discover what changes we can make to our diet to support a healthy microbiome during pregnancy.
1 year agoBy Claire Barnes

Health Tips
8 Ways to Spring Clean Your Gut
A spring clean of our own body could be required to start off the new season feeling relaxed, confident and energised.
1 year agoBy Claire Barnes

Health Tips
7 Natural Ways to Boost Your Mood
Discover some suggestions on how to lift your mood naturally.
1 year agoBy Claire Barnes

News
A Randomised Controlled Trial in the Management of Migraine Headaches
Dramatic improvements in symptoms have been reported in both chronic and episodic migraine sufferers.
1 year agoBy bio-kult
Our Authors
Claire Barnes
BA (Hons), MBANT, Registered Nutritionist
Elizabeth Cooper
BA, BSc (Hons), MBANT, Registered Nutritionist
Hannah Braye
LLB (Hons) PGDip, MBANT, Registered Nutritionist