Delicia's Berry, Nuts & Seeds
Smoothie Bowl

Another 'good mood food' recipe from Nutritiously Delicia! Smoothie bowls are a great option for a nutritious breakfast or dessert when you need to whip up something quickly and we particularly love this recipe. 

Nuts and seeds, such as almonds, cashews, peanuts, walnuts and pumpkin seeds, are a source of tryptophan which is an essential amino acid and a pre-cursor to serotonin, our happy hormone.

Click here for the recipe.

For more recipe inspiration from Delicia follow @nutritiouslydelicia on Instagram.