Delicia's Porridge
with Mixed Berries

 

Throughout the colder months we love to enjoy a warm, nourishing bowl of porridge for breakfast. We recently teamed up with Nutritiously Delicia to bring you some 'good mood food' recipes, et voila - Porridge with Mixed Berries, warming your body and soul on a winter's morning!

Berries are high in polyphenols and studies have shown that polyphenols reduce inflammation in the body and promote a variety of health benefits. 

 

Click here for the recipe.

 

For more recipe inspiration from Delicia follow @nutritiouslydelicia on Instagram.