Niki's Teriyaki Salmon with Kale Crisps

Niki's Teriyaki Salmon with Kale Crisps is another utterly delicious recipe filled with nutritional goodness! 

Oily fish which are high in omega-3 fatty acids, such as salmon, are critical for foetal brain development and have been associated with improved vision in preterm infants, as well as better cardiovascular health later in life.¹ 

Kale is a rich source of folate, vitamin C, vitamin K, iron, magnesium, potassium and calcium.

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Accompany with Niki's Kiwi Crush - A zingy, tangy and refreshing drink.  Kiwis are high in vitamin C, which plays a role in the functioning of the immune system.

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^References

^{1. Kominiarek MA, Rajan P. Nutrition Recommendations in Pregnancy and Lactation. Med. Clin. North Am. 2016; 100: 1199–215.}