Niki's Berry Layered Overnight Oats

Niki's Berry Layered Overnight Oats! An easy and delicious recipe to keep you satisfied until lunchtime.

Click here for the recipe.

Did you know strawberries are very high in vitamin C with approximately 77mg per 100g portion? Vitamin C is an antioxidant that protects the body from free radical damage.¹ And of course vitamin C isn't just important during pregnancy so others can enjoy this recipe too! If you want to learn more about the benefits of berries click here.

_References

_{1. Chambial S, Dwivedi S, Shukla KK, John PJ, Sharma P. Vitamin C in disease prevention and cure: An overview. Indian J. Clin. Biochem. 2013; 28: 314–28.}