Red Berry Crush Smoothie

Punchy, vibrant and refreshing, this red berry crush smoothie takes less than 5 minutes to prepare. It is the perfect afternoon refresher to whip up and enjoy during a quick break in the garden!

Click here to view the recipe.

Top tip from one of our Nutritional Advisors: We often recommend mixing veg as well as fruit into a smoothie and adding some protein with a dollop of nut butter to reduce the sugar spike. Try our adaptation of Niki's recipe with the ingredients below:

2 handfuls of mixed frozen berries
200ml beetroot juice
200ml apple juice or filtered water
2 Bio-Kult Pro-Cyan capsules pulled apart
A handful of kale or spinach
2 teaspoons of nut butter of your choice