Dark Chocolate, Cranberry & Pistachio Bark

Did you know? Polyphenols found in cacao and good quality dark chocolate (when eaten in moderation) have been shown to have a beneficial impact on our gut bacteria.1 

Evidence also suggests breaking chocolate down into smaller pieces can actually influence how much you eat. One study found that around 23% less chocolate is eaten when it is presented in small units rather than a large unit.

We don't need another excuse to try this no-bake, easy Dark Chocolate Bark recipe from Niki! Break into small pieces and share amongst family and friends.

Feel free to omit the white chocolate and include more of the dark to reduce the sugar content and reap the benefits of cacao.

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Visit nikibakes.uk for more recipe inspiration from Niki.

* References available on request.