Designed to target both
the Digestive Tract and the Head

  • 14 probiotic strains
  • Vitamin B - contributes to the normal functioning of the nervous system, to the reduction of tiredness and the regulation of hormonal activity.
  • Magnesium - contributes to the normal functioning of the nervous system and the reduction of tiredness.
  • No sugar, artificial colors or flavorings
  • Gluten free
  • Made in the UK

  

Ingredients:

  • Magnesium citrate
  • Vitamin B(Pyridoxine Hydrochloride) 
  • Probiotic Strains (see strains below)
  • Vegetable capsule (hydroxypropyl methylcellulose)
  • Milk and soy - used in the fermentation process. Content of milk is at a level that would not affect lactose intolerance sufferers

Probiotic Strains:

  • Bacillus subtilis PXN® 21®
  • Bifidobacterium bifidum PXN® 23™
  • Bifidobacterium breve PXN® 25™
  • Bifidobacterium infantis PXN® 27™
  • Bifidobacterium longum PXN® 30™
  • Lactobacillus acidophilus PXN® 35™
  • Lactobacillus delbrueckii ssp. bulgaricus PXN® 39™
  • Lactobacillus casei PXN® 37™
  • Lactobacillus plantarum PXN® 47™
  • Lactobacillus rhamnosus PXN® 54™
  • Lactobacillus helveticus PXN® 45™
  • Lactobacillus salivarius PXN® 57™
  • Lactococcus lactis ssp. lactis PXN® 63™
  • Streptococcus thermophilus PXN® 66™

Nutrition information (per 2 capsules)

  • Magnesium 90mg (24% NRV)
  • Vitamin B 8mg (571% NRV)

NRV = Nutrient Reference Value

Minimum 4 billion microorganisms 2x109 CFU/capsule) equivalent to 4.3 billion live  microorganisms per gram (4.3 x109CFU/g) 


Storage:

  • Store in a cool dry place – out of direct sunlight.
  • Total bacteria count viable until the end of shelf life

Directions for use*:

  • Take 1-2 capsules per day with food.

Children:

  • Parents should seek guidance from a medical practitioner before giving Bio-Kult Migréa to children.

Pregnancy:

  • Bio-Kult Migréa is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement. 
  • Do not exceed recommended daily intake.
  • Excess / high doses of magnesium (>400mg/day) may cause mild stomach upset in some sensitive individuals.
  • Long term intakes (>10mg/day) of vitamin Bmay lead to mild tingling and numbness.

*If you are taking any medications or have any medical conditions, please consult your doctor before taking any nutritional food supplements.


Alongside Bio-Kult Migréa why not try the following:

  1. Keep a food diary, recording foods you eat and any symptoms experienced to see if you can identify any patterns or aggravating foods.
  2. Switch to wholegrain versions of bread, rice and pasta to aim to increase fruit and vegetable intake. Half your plate should be fruits and vegetables, every time! And try to eat a variety of different colored vegetables each day. 
  3. Reduce your alcohol intake and cut out caffeine. Herbal and rooibos tea, dandelion and chicory coffee or turmeric latte are nice caffeine-free alternatives.
  4. Gentle to moderate exercise is thought to reduce head discomfort whereas intense exercise can be a trigger, so opt for restorative yoga, pilates, swimming, jogging or walks.
  5. Implement a bedtime routine to encourage sound sleep. Go to bed at the same time each night and avoid screen use for at least an hour before bed to help naturally regulate melatonin (the sleep hormone) levels.