Usage guidelines
| Guidelines for general use | |
| 1 - 2 capsules twice daily with food. |
|
| If taking 2 or more capsules daily, divide daily dose in 2. | |
| If you are taking antibiotics | |
| Take four capsules daily, ideally at a different time of day from the antibiotics. | |
| If possible begin no later than taking the first antibiotic. | |
| Continue taking for at least 2 weeks after completion of the antibiotic course. | |
| For under 12s take half the adult dose. | |
| For travellers | |
| Take two capsules daily for one week before travel. |
|
| Increase to four capsules daily during travel. | |
| Continue to take for at least 2 weeks following end of travel. | |
| If taking anti-malarials continue for at least 2 weeks after completion of the course. | |
| Bio-Kult is completely safe | |
| Bio-Kult is completely safe, has no contraindications and carries no risk of overdose. | |